We all make New Year’s training resolutions for 2024, but do we all stick to them? Now that February has started, we want to make sure the action keeps going! You may have signed up for a new gym membership to start 2025 with the right intentions, or maybe you enjoy exercising outdoors when the weather cooperates. Whatever your deal, you have no excuses now, because we’ve joined forces with the Squat Wolf team of ambassadors to bring you FREE training tips to keep your fitness routine going, and at no cost to you at all!
Dubai-based Personal Trainer Nicole Drinkwater gives us her best tips, and five key exercises to keep you motivated through your training sessions – and the great thing is, you can do these workouts anywhere, anytime, and there’s no charge. a thing! Check out the video below and check out Squat Wolf’s latest range of training equipment at sssports.com.
EXERCISE #1: Squat
EXERCISE #2: Walking Lunges
EXERCISE #3: Running
EXERCISE #4: Push-ups
EXERCISE #5: Getup Prone
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So there you have it – you’ve got the tips, we’ve got the equipment, now it’s time to start training. Keep up with all the latest workout trends and gear by signing up to our newsletter and discover the best fitness and health tips like:
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