
Train for Free with Squat Wolf
We all make New Year’s training resolutions for 2024, but do we all stick to them? Now that...

How to Play Basketball Like a Pro? 5 Tips for a Basketball Player
Slam Dunk, 3-Pointer, Jump Shot, Dribble, Rebound – the list of basketball terminology is endless. Whether you’re an...

5 Most Effective Meditation Techniques
In a world full of demanding work schedules and mindless activities, taking time to calm your mind has...

Tottenham 3-6 Liverpool – Recreating Liverpool’s tactic
After watching this game on TV and seeing how fluid the Liverpool team were in their movements, as...

How to Do Aerial Yoga With Sun & Sand Exercises
For the latest installment of Sun & Sand Sports’ ‘How To’ series, we took an Aerial Yoga class...

5 Best Power Smoothies For Summer
Smoothies – they’re all in your Instagram feed. Literally, everywhere you look, there is a delicious smoothie in...

Where Can I Go For Running In Dubai? Top 5 Running Places
Where can you run in Dubai? If you are a running enthusiast and love being outdoors then Dubai...

How Do People Swim in Open Water? Tips, And Safety
Open water swimming is about swimming in a lake, river, or ocean—enjoying the beauty of nature while dealing...

5 Alternative Team Sports | SSS Blog
There is no shortage of choice in the local sports scene, especially when it comes to the more...

5 Reasons To Cycle
There are many reasons to cycle, including improving fitness, being environmentally friendly (and cost-effective!), and cycling is definitely...