Running is a must-do sport for anyone who wants to get fit or stay fit. Whether it’s on a treadmill or outdoors, running is enjoyed by everyone from hobbyists to competitors. Its ease and comfort as well as its body-strengthening effects contribute to its popularity.
Running offers many benefits, some of which include stronger bones, healthier heart, lower body fat, better mood, etc. Its versatility allows for further variations in tempo, speed, distance, intensity resulting in more targeted fitness goals.
To better help you reach your fitness goals, we’ve put together a list of running shoes that runners are loving right now. The following are recommendations from competitive distance runner Shaikh Fahad, who has won gold in his age group at the Spartan Race Dubai, Spartan age group finishes in the Ras Al Khaimah Half Marathon and the Dubai Creek Striders among his list of accolades.
(Check out his tips for preparing for the Iron Man Marathon).
ADIDAS ULTRABOOST 21
The Adidas Ultraboost 21 is a huge hit on the market, and for good reason. This gets the right combination of breathability and flexibility. The Primeknit material is only 1.9mm thick and fits the foot like a sock. Thus, you get extra flexibility while running. You also experience incredible lift thanks to the LEP Torque System. Even though there is no heel counter, the heel stays put due to the thick and rigid (4 mm) construction of the external plastic housing. Grip is no problem at all due to the Continental Rubber outsole.
ASICS GEL-KAYANO 27
The Asics GEL Kayano 27 remains strong even years after its introduction in 1993. A combination of excellent fit and top-notch performance, the Kayano 27 is a tough runner’s shoe. Featuring an engineered mesh upper that fits snugly around the foot. Midsoles are masters of cushioning. The Dynamic DuoMax support system combined with GEL cushioning, Flytefoam Lyte technology, and Propel provide exceptional cushioning with every foot strike. Energy return is handled efficiently by the Trusstic system, a hard plastic plate at the base of the outsole. The MetaClutch exoskeleton heel system holds your heel in place at faster walking speeds. AHAR (ASICS High Abrasion Rubber) is a special, durable rubber with increased durability.
NIKE AIR ZOOM PEGASUS 37
The most important part of the Pegasus 37 is the 37 itself. Nike is known for its innovation and breakthroughs. With the Pegasus, their breakthrough came when they introduced React foam along with Zoom Air in the midsole. Responsive cushioning became its USP and has since increased its popularity. Made for narrow feet, the slim shape and close-fitting mesh upper provide breathability and a secure fit. Zoned rubber outsole allows for excellent traction on most surfaces.
ASICS GEL-NOOSA 13
Built for tri-athletes, GEL-NOOSA TRI™ 13 has received a lot of applause from experienced runners. Besides being easy to slide around, GEL-NOOSA TRI™ 13 makes running really fun. The Russel mesh material is breathable and lightweight, combined with great graphics that will have people in awe. GUIDESOLE™ technology reduces the overall effort required so you can continue to push your limits. ASICS Flytefoam™ cushioning technology combined with GEL technology in the Super AHARPLUS™ outsole provides traction and energy return to keep you going the extra mile.
NEW BALANCE 1080
The New Balance 1080 is on runners’ radars for many good reasons. Described as breathable and durable, the 1080 seems a little unconventional at first glance. The Hypoknit upper is able to withstand kilometers of running but still maintains its comfort and remains soft on your feet. Fresh Foam But it gives you a stable ride with high mileage. Although the outsole is curved, it takes a little getting used to, but it increases toe lift for an easier running stride.
We’re curious: Which shoe appeals to you? Let us know on Instagram @sunsandsports and tag us in your workouts.
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THE SHOP IS RUNNING
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