Exercise Tips to Maintain Your Fitness During Ramadan
After a long day of fasting, working out and maintaining an exercise routine can definitely be a challenge....
Do People Play Indoor Football In Dubai? 10 Reasons To Give It A Try
As summer temperatures rise, many players are heading indoors to improve their soccer conditioning. Quite often seen as...
Hiking for Beginners in the UAE: Important Tips
Waking up to a late sunrise and a foggy morning with a hint of stale air can only...
Train for Free with Squat Wolf
We all make New Year’s training resolutions for 2024, but do we all stick to them? Now that...
How to Play Basketball Like a Pro? 5 Tips for a Basketball Player
Slam Dunk, 3-Pointer, Jump Shot, Dribble, Rebound – the list of basketball terminology is endless. Whether you’re an...
5 Most Effective Meditation Techniques
In a world full of demanding work schedules and mindless activities, taking time to calm your mind has...
Tottenham 3-6 Liverpool – Recreating Liverpool’s tactic
After watching this game on TV and seeing how fluid the Liverpool team were in their movements, as...
How to Do Aerial Yoga With Sun & Sand Exercises
For the latest installment of Sun & Sand Sports’ ‘How To’ series, we took an Aerial Yoga class...
5 Best Power Smoothies For Summer
Smoothies – they’re all in your Instagram feed. Literally, everywhere you look, there is a delicious smoothie in...
Where Can I Go For Running In Dubai? Top 5 Running Places
Where can you run in Dubai? If you are a running enthusiast and love being outdoors then Dubai...